Looking for joy on a daily basis is sometimes hard. Who am I kidding? It is difficult a lot of the time. Getting outside helps me. Going for a walk and listening to the birds, petting friends dogs who are being walked, and looking up into the sky helps me. Sometimes.
I pray. I pray a lot. What is the world coming to, Lord? What is happening? What are we to do? Sometimes I am just overcome with all the cruelty and evil in the world. As much as I want to look on the bright side, sometimes I have trouble doing so. So I just take it one day at a time and hope and pray that tomorrow is better. What helps you?